What is the main cause of rosacea?
Rosacea–a common skin problem that affects people all over the world–does not have a clear cause. Many believe that rosacea may be caused by a problem with the immune system or neurovascular system, but doctors are not entirely certain this is the full story. What doctors do understand is that rosacea seems to run in families and could be connected to other health conditions. The best way to determine whether you are suffering from rosacea is to check with your dermatologist, who can run skin tests and talk with you about your symptoms in order to make an accurate diagnosis.
How do you clear up rosacea?
The first step to clearing up rosacea is by staying in touch with a trusted dermatologist. Your dermatologist knows you and your skin condition best, so keeping in contact and maintaining your regular visits will help ensure that your skin is as healthy as possible. In addition to getting advice from a dermatologist, you can follow these helpful rosacea tips to keep flare-ups under control between visits:
- Avoid known triggers. If you or your dermatologist have already identified certain food, drink, or environmental triggers, do your best to avoid them. It could keep you from experiencing a new rosacea flare-up or help keep an existing rosacea flare-up more manageable.
- Wear sunblock every day. Unless you know you will not be exposed to sunlight during the day, it’s a good idea to get into the habit of wearing sunblock regularly. According to the American Academy of Dermatology, you should use a sunblock that has at least 30 SPF.
- Use natural facial products. When using cleansers, soaps, perfumes, and lotions, make sure you are choosing products that do not contain any personal rosacea triggers. In general, choose products that are chemical-free and dye-free.
Can rosacea be cured?
Unfortunately, doctors do not currently understand exactly how to cure rosacea permanently. Instead, physicians focus on treatment options that target the symptoms of rosacea and help patients suffering from the skin problem to gain control over their outbreaks. When rosacea is properly managed through a dermatologist-recommended rosacea treatment plan, many patients see long-term improvements in their skin or even rosacea remission. When rosacea is in remission, patients feel more comfortable and confident knowing that their skin is under control and not flaring up.
What triggers rosacea?
Triggers for rosacea vary depending on the person and their skin type. In many cases, the following factors may contribute to a person developing rosacea at some point during their life:
- Sun exposure/Sun damage
- Skin tone/Skin type
In addition to these rosacea risk factors, there are several other dietary and environmental triggers for rosacea, which have been shown to increase the chances of your skin flushing and blushing. The most common triggers for rosacea include:
- Excessive heat
- Certain skin care products
- Certain medications
- Hot or spicy foods
What foods help rosacea?
One of the ways to help control a rosacea flare-up is by drinking plenty of water throughout the day. In addition to drinking water, sticking to a rosacea-friendly diet can also help alleviate some of your symptoms, calm your skin and lead to fewer rosacea flare-ups. Some foods that can often prevent rosacea flare-ups and improve overall health include the following anti-inflammatory foods:
Vegetables for Rosacea Diet
- Green beans
- Leafy greens
- Sweet potatoes
Fruits for Rosacea Diet
Proteins for Rosacea Diet
- Lean meat
- Low-fat yogurt
How do you stop rosacea from progressing?
While rosacea has no permanent cure, there are several ways to help improve your symptoms and limit the progression of rosacea. For many people with rosacea, symptoms are manageable with treatment from a trusted dermatologist. Dermatologists might also recommend alterations to your diet, lifestyle, hygiene, and self-care routines to help improve your skin’s overall health and to limit rosacea flare-ups.
How long does a flare-up of rosacea last?
Every person’s skin is unique and could have very different presentations of rosacea. However, for many people, rosacea lasts between a day and a few weeks. Often, your flare-up will subside once you begin using a dermatologist-recommended treatment. In severe cases, you may need to schedule an appointment with your dermatologist in addition to beginning your usual rosacea treatment. Always follow the advice of your dermatologist to get the best results from your rosacea treatment.
What is the best treatment for rosacea?
Many patients wonder how to get rid of rosacea fast, but unfortunately, there is no one-size-fits-all when it comes to your skin. For many people, avoiding rosacea flare-ups is something that takes some time and requires building good habits for your skin. For instance, using sunblock each day, avoiding excessive heat, and visiting with your dermatologist regularly. Some of the rosacea treatment options that your dermatologist may recommend include:
- Rosacea laser treatment
- Prescription rosacea cream
- Rosacea antibiotics
- Prescription rosacea medications
Rendon Center can address all of your medical and aesthetic dermatology needs, including rosacea treatment. Our combination of innovative technology and experience translates to superior, quality care. Call 561-750-0544 or fill out the form on this page today to schedule a consultation.